Kevin Kearney 30:45 row
6,457m
Meters
30:45.2
Time
2:22.8
Pace
362
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 142 |
February 08, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.2 | 6,457m | 2:22.8 | 120 | 712 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 30:45.2 | 159m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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