Kevin Kearney 5000m row
5,000m
Meters
23:30.8
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 140 |
February 16, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.8 | 5,000m | 2:21.0 | 125 | 728 | 24 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 24 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 24 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 24 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.