Kevin Kearney 5000m row
5,000m
Meters
24:16.5
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 136 |
March 03, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.5 | 5,000m | 2:25.6 | 113 | 689 | 24 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 24 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 25 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 25 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 25 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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