Kevin Kearney 5000m row
5,000m
Meters
23:52.5
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 136 |
March 05, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 5,000m | 2:23.2 | 119 | 709 | 24 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 24 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 25 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 25 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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