Kevin Kearney 5000m row
5,000m
Meters
23:53.2
Time
2:23.3
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 141 |
March 06, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.2 | 5,000m | 2:23.3 | 119 | 709 | 24 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 25 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 25 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 25 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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