Kevin Kearney 5000m row
5,000m
Meters
24:01.7
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 140 |
March 07, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,000m | 2:24.1 | 117 | 701 | 24 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 25 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 24 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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