Kevin Kearney 5000m row
5,000m
Meters
24:20.3
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 143 |
March 08, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.3 | 5,000m | 2:26.0 | 112 | 686 | 24 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 25 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 24 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 25 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 25 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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