Kevin Kearney 5000m row
5,000m
Meters
23:55.0
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 138 |
March 10, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,000m | 2:23.5 | 118 | 707 | 24 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 24 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 25 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 26 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 26 |
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Workout Graph
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