Kevin Kearney 5000m row
5,000m
Meters
23:57.1
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 141 |
March 16, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.1 | 5,000m | 2:23.7 | 118 | 705 | 25 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 25 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 26 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 26 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 26 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 26 |
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Workout Graph
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