Kevin Kearney 5000m row
5,000m
Meters
24:29.0
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 140 |
March 19, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.0 | 5,000m | 2:26.9 | 110 | 679 | 25 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 25 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 25 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 26 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 26 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.