Kevin Kearney 5000m row

5,000m

Meters

24:02.9

Time

2:24.2

Pace

279

Calories

Average Watts117
Calories Per Hour700
Stroke Rate26
Stroke Count634
Drag Factor142

March 21, 2024 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.9 5,000m 2:24.2 117 700 26
4:56.1 1,000m 2:28.0 108 671 25
4:49.0 2,000m 2:24.5 116 699 27
4:48.7 3,000m 2:24.3 116 700 27
4:46.2 4,000m 2:23.1 119 711 27
4:43.0 5,000m 2:21.5 124 725 27

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Workout Graph

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