Kevin Kearney 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 143 |
March 22, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 669 | 273 | 25 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 54 | 25 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 54 | 26 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 55 | 26 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 55 | 26 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 55 | 26 |
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Workout Graph
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