Kevin Kearney 5000m row
5,000m
Meters
23:58.1
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 140 |
March 24, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,000m | 2:23.8 | 118 | 705 | 26 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 26 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 26 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 27 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 27 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.