Kevin Kearney 5000m row
5,000m
Meters
24:36.7
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 140 |
March 25, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.7 | 5,000m | 2:27.6 | 109 | 674 | 25 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 25 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 26 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 26 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 26 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 26 |
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Workout Graph
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