Kevin Kearney 5000m row
5,000m
Meters
24:36.3
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 140 |
March 26, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.3 | 5,000m | 2:27.6 | 109 | 674 | 25 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 25 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 26 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 26 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 26 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.