Kevin Kearney 20000m row
20,000m
Meters
2:11:23.0
Time
3:17.0
Pace
1020
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 2665 |
| Drag Factor | 138 |
December 20, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11:23.0 | 20,000m | 3:17.0 | 46 | 457 | 20 |
| 21:57.0 | 4,000m | 2:44.6 | 78 | 569 | 24 |
| 22:49.0 | 8,000m | 2:51.1 | 70 | 540 | 23 |
| 34:15.6 | 12,000m | 4:16.9 | 21 | 371 | 16 |
| 25:31.6 | 16,000m | 3:11.4 | 50 | 471 | 21 |
| 26:49.8 | 20,000m | 3:21.2 | 43 | 447 | 20 |
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Workout Graph
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