Luke BAILEY 2x500m/1:00r row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
64
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,149m |
| Overall Time | 6:05.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 31 |
| Stroke Count | 140 |
| Drag Factor | 175 |
February 23, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 31 | |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 28 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 33 | |
| r149m |
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Workout Graph
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