Michael Ramey 2:03 row
216m
Meters
2:03.3
Time
4:45.4
Pace
10
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 108 |
January 19, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 216m | 4:45.4 | 15 | 351 | 17 |
| 1:46.7 | 216m | 4:06.9 | 23 | 379 | 17 |
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