Michael Ramey 5000m row
5,000m
Meters
29:20.0
Time
2:56.0
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 146 |
January 21, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.0 | 5,000m | 2:56.0 | 64 | 520 | 23 |
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 21 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 26 |
| 6:10.3 | 3,000m | 3:05.1 | 55 | 489 | 22 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 26 |
| 5:48.9 | 5,000m | 2:54.4 | 66 | 526 | 22 |
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Workout Graph
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