Michael Ramey 2:50 row
457m
Meters
2:50.0
Time
3:05.9
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 127 |
January 24, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 457m | 3:05.9 | 54 | 487 | 21 |
| 2:42.3 | 457m | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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