Michael Ramey 1x3:00/3:00r row
605m
Meters
3:00.0
Time
2:28.7
Pace
35
Calories
| Rest Distance | 966m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,571m |
| Overall Time | 6:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 110 |
February 10, 2020 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 24 | |
| r966m |
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Workout Graph
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