Michael Ramey 3:04 row

509m

Meters

3:04.0

Time

3:00.7

Pace

25

Calories

Average Watts59
Calories Per Hour503
Stroke Rate17
Stroke Count51
Drag Factor110

February 10, 2020 10:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.0 509m 3:00.7 59 503 17
3:04.0 509m 3:00.7 59 503 17

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Workout Graph

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