Michael Ramey 6:18 row
680m
Meters
6:18.7
Time
4:38.4
Pace
47
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 8 |
| Stroke Count | 55 |
| Drag Factor | 101 |
March 02, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.7 | 680m | 4:38.4 | 16 | 355 | 8 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 16 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 17 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
| 4:00.0 | 82m | 6:05.8 | 7 | 324 | 6 |
| 5:00.0 | |||||
| 6:00.0 | |||||
| 6:18.7 |
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Workout Graph
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