Michael Ramey v350m/10:00r...1 row
350m
Meters
1:20.2
Time
1:54.5
Pace
24
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 722m |
| Overall Time | 11:20.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 98 |
March 11, 2020 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.2 | 350m | 1:54.5 | 233 | 1100 | 26 | |
| 1:20.2 | 350m | 1:54.5 | 233 | 1100 | 26 | |
| r: 10:00 | 372m | |||||
| r372m |
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Workout Graph
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