Graham Wilson 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 108 |
September 27, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 28 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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