Mark Kannen 1192m row
1,192
Meters
21:14.9
Time
8:54.7
Pace
70
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 197 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 125 |
January 07, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 1,192 | 8:54.7 | 2 | 197 | 70 | 16 |
| 2:11.8 | 400 | 2:44.7 | 78 | 628 | 23 | 17 |
| 1:42.1 | 800 | 2:07.6 | 168 | 846 | 24 | 21 |
| 2:26.8 | 1,192 | 3:07.2 | 53 | 564 | 23 | 14 |
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Workout Graph
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