Mark Kannen 6000m row
6,000
Meters
26:34.7
Time
2:12.8
Pace
357
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 124 |
February 03, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.7 | 6,000 | 2:12.8 | 149 | 805 | 357 | 21 | 162 |
| 5:17.2 | 1,200 | 2:12.1 | 152 | 817 | 72 | 21 | 146 |
| 5:20.0 | 2,400 | 2:13.3 | 148 | 798 | 71 | 21 | 160 |
| 5:20.5 | 3,600 | 2:13.5 | 147 | 797 | 71 | 22 | 166 |
| 5:21.7 | 4,800 | 2:14.0 | 145 | 794 | 71 | 21 | 166 |
| 5:15.2 | 6,000 | 2:11.3 | 155 | 822 | 72 | 21 | 174 |
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Workout Graph
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