Mark Kannen 6500m row
6,500
Meters
29:02.1
Time
2:14.0
Pace
386
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 120 |
February 13, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.1 | 6,500 | 2:14.0 | 145 | 797 | 386 | 21 | 157 |
| 5:50.5 | 1,300 | 2:14.8 | 143 | 790 | 77 | 22 | 141 |
| 5:50.2 | 2,600 | 2:14.6 | 143 | 791 | 77 | 21 | 153 |
| 5:48.7 | 3,900 | 2:14.1 | 145 | 794 | 77 | 21 | 161 |
| 5:47.8 | 5,200 | 2:13.7 | 146 | 797 | 77 | 22 | 165 |
| 5:44.9 | 6,500 | 2:12.6 | 150 | 814 | 78 | 22 | 165 |
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Workout Graph
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