Mark Kannen 8:58 row
2,008
Meters
8:58.4
Time
2:14.0
Pace
121
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 130 |
November 09, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.4 | 2,008 | 2:14.0 | 145 | 809 | 121 | 25 | 146 |
| 6:37.3 | 1,500 | 2:12.4 | 151 | 815 | 90 | 25 | 147 |
| 8:49.8 | 508 | 2:10.4 | 158 | 842 | 31 | 25 | 146 |
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Workout Graph
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