Mark Kannen 9:09 row
2,011
Meters
9:09.3
Time
2:16.5
Pace
118
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 126 |
November 01, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.3 | 2,011 | 2:16.5 | 137 | 773 | 118 | 24 | 141 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 59 | 25 | 137 |
| 8:54.3 | 1,000 | 2:13.2 | 148 | 796 | 59 | 25 | 144 |
| 8:58.9 | 11 | 3:29.0 | 38 | 431 | 0 | 144 |
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