Mark Kannen 30:50 row
7,027
Meters
30:50.5
Time
2:11.6
Pace
425
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 161 |
August 05, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.5 | 7,027 | 2:11.6 | 153 | 826 | 425 | 24 | 119 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 802 | 119 | 24 | 108 |
| 17:33.5 | 2,000 | 2:09.9 | 159 | 844 | 122 | 25 | 113 |
| 26:15.0 | 2,000 | 2:10.3 | 158 | 842 | 122 | 25 | 128 |
| 30:45.2 | 1,027 | 2:11.5 | 154 | 826 | 62 | 24 | 130 |
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Workout Graph
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