Mark Kannen 5:42 row
1,509
Meters
5:42.6
Time
1:53.5
Pace
106
Calories
172
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 154 |
August 29, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.6 | 1,509 | 1:53.5 | 239 | 1113 | 106 | 26 | 172 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1234 | 37 | 28 | 170 |
| 3:40.5 | 500 | 1:52.6 | 245 | 1119 | 35 | 27 | 177 |
| 5:35.6 | 500 | 1:55.1 | 230 | 1063 | 34 | 26 | 171 |
| 5:39.2 | 9 | 3:20.0 | 44 | 450 | 0 | 171 |
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Workout Graph
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