Mark Kannen 12:19 row
3,018
Meters
12:19.9
Time
2:02.5
Pace
195
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 153 |
September 08, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:19.9 | 3,018 | 2:02.5 | 190 | 948 | 195 | 25 | 133 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 26 | 125 |
| 8:08.5 | 1,000 | 2:00.8 | 199 | 968 | 65 | 26 | 139 |
| 12:09.5 | 1,000 | 2:00.5 | 200 | 985 | 66 | 26 | 134 |
| 12:15.6 | 18 | 2:49.4 | 72 | 547 | 0 | 134 |
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Workout Graph
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