Mark Kannen v5000m/r...1 row
5,000
Meters
21:53.7
Time
2:11.3
Pace
302
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:53.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 143 |
October 17, 2021 13:53:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.7 | 5,000 | 2:11.3 | 154 | 827 | 25 | 136 |
| 21:53.7 | 5,000 | 2:11.3 | 154 | 827 | 25 |
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Workout Graph
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