Mark Kannen 6650m row
6,650
Meters
29:52.0
Time
2:14.7
Pace
407
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 145 |
November 30, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:52.0 | 6,650 | 2:14.7 | 143 | 817 | 407 | 22 | 142 |
| 6:05.5 | 1,400 | 2:10.5 | 157 | 837 | 85 | 23 | 121 |
| 6:07.8 | 2,800 | 2:11.3 | 154 | 831 | 85 | 23 | 130 |
| 7:12.3 | 4,200 | 2:34.3 | 95 | 699 | 84 | 20 | 138 |
| 6:07.9 | 5,600 | 2:11.3 | 154 | 821 | 84 | 24 | 153 |
| 4:18.5 | 6,650 | 2:03.0 | 188 | 960 | 69 | 25 | 168 |
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Workout Graph
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