Mark Kannen 21:49 row
5,026
Meters
21:49.8
Time
2:10.3
Pace
313
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 120 |
December 04, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,026 | 2:10.3 | 158 | 860 | 313 | 23 |
| 6:45.8 | 1,500 | 2:15.2 | 141 | 807 | 91 | 22 |
| 13:08.6 | 1,500 | 2:07.6 | 168 | 884 | 94 | 24 |
| 19:37.2 | 1,500 | 2:09.5 | 161 | 870 | 94 | 24 |
| 21:44.8 | 526 | 2:01.2 | 196 | 959 | 34 | 24 |
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Workout Graph
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