Mark Kannen 8000m row
8,000
Meters
33:48.2
Time
2:06.7
Pace
502
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 123 |
December 05, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.2 | 8,000 | 2:06.7 | 172 | 891 | 502 | 24 | 115 |
| 7:16.1 | 1,600 | 2:16.2 | 138 | 775 | 94 | 22 | 98 |
| 6:53.2 | 3,200 | 2:09.1 | 163 | 853 | 98 | 24 | 130 |
| 6:36.3 | 4,800 | 2:03.8 | 184 | 926 | 102 | 25 | 93 |
| 6:39.1 | 6,400 | 2:04.7 | 180 | 920 | 102 | 25 | 124 |
| 6:23.6 | 8,000 | 1:59.8 | 203 | 994 | 106 | 25 | 132 |
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Workout Graph
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