Mark Kannen 18:52 row
4,508
Meters
18:52.6
Time
2:05.6
Pace
285
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 120 |
December 06, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.6 | 4,508 | 2:05.6 | 177 | 905 | 285 | 24 | 156 |
| 5:49.1 | 1,400 | 2:04.6 | 181 | 917 | 89 | 25 | 121 |
| 11:39.5 | 1,400 | 2:05.1 | 179 | 914 | 89 | 24 | 165 |
| 17:30.2 | 1,400 | 2:05.2 | 178 | 903 | 88 | 25 | 171 |
| 18:48.7 | 308 | 2:07.4 | 169 | 871 | 19 | 24 | 170 |
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Workout Graph
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