Mark Kannen 5:07 row
584
Meters
5:07.8
Time
4:23.5
Pace
34
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 121 |
December 09, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 584 | 4:23.5 | 19 | 397 | 34 | 19 |
| 2:38.5 | 584 | 2:15.7 | 140 | 772 | 34 | 19 |
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Workout Graph
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