Mark Kannen 7:44 row
1,763
Meters
7:44.9
Time
2:11.8
Pace
109
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 146 |
February 01, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.9 | 1,763 | 2:11.8 | 153 | 844 | 109 | 21 | 144 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 840 | 62 | 21 | 134 |
| 7:39.9 | 763 | 2:07.3 | 170 | 870 | 47 | 23 | 154 |
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Workout Graph
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