Mark Kannen 17:55 row
4,008
Meters
17:55.6
Time
2:14.1
Pace
238
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 128 |
March 08, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.6 | 4,008 | 2:14.1 | 145 | 796 | 238 | 18 | 142 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 19 | 135 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 19 | 142 |
| 17:55.6 | 1,315 | 2:15.2 | 142 | 789 | 78 | 18 | 151 |
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