Mark Kannen 10:19 row
2,506
Meters
10:19.3
Time
2:03.5
Pace
161
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 127 |
March 09, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.3 | 2,506 | 2:03.5 | 186 | 935 | 161 | 23 | 160 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 24 | 156 |
| 8:07.8 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 | 163 |
| 10:15.9 | 506 | 2:06.5 | 173 | 871 | 31 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.