Mark Kannen 18:33 row
3,996
Meters
18:33.1
Time
2:19.2
Pace
241
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 307 |
| Drag Factor | 127 |
March 17, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.1 | 3,996 | 2:19.2 | 130 | 779 | 241 | 16 | 147 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 810 | 81 | 17 | 144 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 780 | 78 | 16 | 137 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 780 | 78 | 18 | 154 |
| 18:33.1 | 81 | 3:24.3 | 41 | 435 | 4 | 16 | 153 |
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Workout Graph
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