Mark Kannen 4:10 row
1,012
Meters
4:10.2
Time
2:03.6
Pace
65
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 125 |
March 29, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.2 | 1,012 | 2:03.6 | 185 | 935 | 65 | 17 | 149 |
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 19 | 144 |
| 4:01.8 | 500 | 2:01.2 | 197 | 950 | 32 | 17 | 153 |
| 4:06.3 | 12 | 3:07.5 | 53 | 482 | 0 | 152 |
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