Mark Kannen 4:30 row
1,014
Meters
4:30.9
Time
2:13.5
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 125 |
April 30, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,014 | 2:13.5 | 147 | 810 | 61 | 17 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 |
| 4:30.9 | 324 | 2:20.2 | 127 | 752 | 19 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.