Mark Kannen 26:03 row
6,022
Meters
26:03.0
Time
2:09.7
Pace
366
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 126 |
April 07, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.0 | 6,022 | 2:09.7 | 160 | 842 | 366 | 24 | 155 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 | 144 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 151 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 160 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 158 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 161 |
| 26:03.0 | 236 | 2:13.4 | 147 | 800 | 14 | 22 | 161 |
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Workout Graph
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