Mark Kannen 1x7000m/r row
7,000
Meters
33:22.9
Time
2:23.0
Pace
396
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 33:22.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 125 |
May 01, 2023 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.9 | 7,000 | 2:23.0 | 120 | 711 | 21 | 129 |
| 33:22.9 | 7,000 | 2:23.0 | 120 | 711 | 21 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.