Mark Kannen 7000m row
7,000
Meters
37:00.2
Time
2:38.5
Pace
402
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 125 |
May 06, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:00.2 | 7,000 | 2:38.5 | 88 | 651 | 402 | 18 | 130 |
| 6:48.8 | 1,400 | 2:26.0 | 112 | 730 | 83 | 21 | 128 |
| 6:27.5 | 2,800 | 2:18.3 | 132 | 752 | 81 | 22 | 128 |
| 9:06.2 | 4,200 | 3:15.0 | 47 | 527 | 80 | 15 | 131 |
| 7:47.5 | 5,600 | 2:46.9 | 75 | 600 | 78 | 18 | 117 |
| 6:50.3 | 7,000 | 2:26.5 | 111 | 701 | 80 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.