Mark Kannen 514m row
514
Meters
2:32.5
Time
2:28.3
Pace
31
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 123 |
June 08, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.5 | 514 | 2:28.3 | 107 | 731 | 31 | 24 | 110 |
| 2:12.7 | 514 | 2:09.0 | 163 | 840 | 31 | 24 | 110 |
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Workout Graph
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