Mark Kannen 4:28 row
1,018
Meters
4:28.5
Time
2:11.8
Pace
61
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 123 |
July 13, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.5 | 1,018 | 2:11.8 | 153 | 817 | 61 | 23 | 115 |
| 4:28.5 | 1,019 | 2:11.7 | 153 | 817 | 61 | 23 | 115 |
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Workout Graph
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